Remember an IELTS essay is not quite the same as an academic essay you will normally write.
In the other hand, Distress is a kind of “bad” stress that may lead in health and psychological problems.
Many external experiences and events can cause stress; catastrophes, life changes, strains, and every day hassles are the major causes of stress for a person.
Everyone has a different approach as to how to tackle stress. It’s a squishy, yet somewhat firm ball that you place in the palm of your hand and squeeze.
This helps to relieve stress and the tension that accompanies it. Mediation is one of the best stress relieving techniques that was founded within the Indian culture but today is accessible to everyone. Someone that you may feel comfortable discussing situations that are causing you to be at ends wit, or not in control of your life, may be an asset in helping you cope.
By seeking the positivity of a situation a person can gain comfort from the situation.
There are two types of stress, there’s physical stress and emotional stress.Too often people see themselves as being stressed, at the end of their rope, or just simply not in control of what is occurring in their life.At this point, it is imperative to seek out positive and productive contrivance to manage stress and, more importantly, to confront the person or situation that is causing the stress.Whether these are real or not, we are led to believe our lives are in constant danger, be it flying on a plane or travelling on public transport.Climate change is another worry that everyone has to face.The modern world we live in today presents us with many issues that we did not have to cope with in the past.Firstly, there are issues of terrorism that we are constantly confronted with in the media.You should avoid too many personal pronouns if possible such as 'I' throughout the essay but you may wish to use this to give your opinion or examples from your own experience at times. This question specifically says how can ' Stress Essay Model Answer Stress is a problem that can have detrimental effects on many people’s lives, and there are various factors in modern society responsible for this.However, there are ways to limit the potential impacts.Not everyone feels comfortable talking to their peers, friends, neighbors, pastor, or even a family member.In that case they would have to find ways that will make them feel at ease yet, that will eliminate the stress. We all must deal with it and it affects young and old alike.