The greatest disadvantage of fast food is the adverse effect that it has on one’s health.It is a fact that fast food is more unhealthy than home-cooked meals, as they contain higher amounts of unwanted nutrients like salt, fat and various types of additives (artificial chemicals). Frying destroys most of the essential nutrients from the food.When customers consumed too much fast food they might become obese and develop diseases such as diabetes, high blood pressure, strokes, and heart related symptoms due to high cholesterol from excessive fat (Bose D, and N. Obesity is on the rise, and a direct link is being cited between fast food and obesity in children.
We require a small amount of salt to maintain the health of the cells and tissues.
Fast food being rich in salt, adversely affects the heart health and the overall health of an individual.
Even countries like Japan, which has a traditional diet of rice, fish, vegetables and soy products, accepted fast food into their worlds.
Malaysians were first introduced to fast foods when A&W established its first restaurant in 1963.
Very small amounts of vegetables and fruits are normally present in fast food.
Moreover, ‘serving larger portions’ when most people don’t need extra portions has led to several health problems.On the other side, saturated fats are bad fat which cannot be burned and stay in our body.French fries, deep fried chicken and other deep fried foods are the major source of trans fats.You can view samples of our professional work here.Any opinions, findings, conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the views of UK Essays. According to Bender and Bender, fast food is a general term used for a limited menu of foods that lend themselves to production line techniques and that are typically hamburgers, pizzas, chicken or sandwiches (Davies & Smith, 2004).) There is 59% of adult population that eats at take-away restaurants at least once a week (ACNielsen, 2005).Beside that, many of the fast food companies are franchisees of foreign corporations, so profits leave the country. I/AAAAAAAAACA/3ii9j WKv Nc0/s320/money_fly.gif effect of fast food is the loss of the family tradition of eating together.The greater the number of people at a meal in a fast food restaurant, the larger is the bill.Eating at fast food outlets is economical only for a single person. further effect is on the economy for ourself or country.Although fast food is not very expensive, it is more expensive than cooking properly for yourself.